How to let go of the
negativity in your life
Video 3 Exercise: Be aware of where the negativity is
This exercise helps you to be aware of where your negativity exists- in the PAST, FUTURE, or the PRESENT moment where you chose to go with a negative thought. When you are aware of where the negativity is, then you can decide to let it go and move forward.
Share with me where your negativity is. Is it in the PAST, FUTURE or the PRESENT moment where you chose to give power to a negative thought? I would love to hear from you.
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