How to get clear on
all areas of your life
Video 1 Exercise: Being aware
This exercise helps you to become aware of the connection between your thoughts and emotions. The next time you feel bad, stop and rewind back to what you were thinking a few moments ago.
Share with me what kinds of thoughts you were actually thinking. I would love to hear from you.
This exercise helps you to become aware of the connection between your thoughts and emotions. The next time you feel bad, stop and rewind back to what you were thinking a few moments ago.
Share with me what kinds of thoughts you were actually thinking. I would love to hear from you.
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